VA Success Group – Business & Careers

October 27, 2025 George Post in Personal Development

Personal Development Means Better Results & Achievements

There are many phrases we hear in the media, on tv, amongst friends who are going places . . . . personal development is generally used in hushed tones when someone is talking abut a particularly bright student, or the failure of said bright star to secure the top job they've yearned for over the years. Actually personal development means a lifelong undertaking. Instead of taking life as it goes, calmly swimming along with the rest of the crowd and only succeeding in very limited spheres. In fact with a hefty dollop of personal development, it is amazing how succesful someone can become. If the self imposed development begins early enough, each job will be secured first time of trying; confidence in one's ability to sway the 'court of public opinion' when it comes to debating a point. Self improvement courses and activities are a continuous process and this enhances existing skills. Self reflection enables one to accept when something has not gone particularly well and in which way it could have been improved, what additional training may have made all the difference to an application for promotion perhaps. Being able to set goals for self achievement and to make progress stops on the way, looking back to see if we have moved along as far and as quickly as the personal life plan has allowed or required. Deliberate actions have to come into play, interactions socially and emotionally to know what bad experiences mean, as well as the good. Intellectual, physical and spiritual elements of life and a mark of personal development comes when each element comes into play.

September 9, 2025 Neil Post in Personal Development

Rain Ruined Your Newquay Holiday? Here’s Why It’s Actually Perfect Surf Conditions

While other tourists are hiding indoors complaining about the drizzle, smart holidaymakers are out there having the time of their lives. Here's the secret locals know about 'bad' weather surfing. The weather app shows grey clouds and a 90% chance of rain. Your family is groaning about the "ruined" beach day, and you're contemplating another expensive afternoon at the indoor attractions. But hang on – before you write off your Newquay holiday, let me share something that might just save your entire trip. That "terrible" weather you're cursing? It's created some of the best surf conditions you'll find all year. While disappointed tourists head for cover, every experienced surf school newquay instructor knows that these are often the days when magic happens on the waves. The Beautiful Truth About Overcast Days Professional surf instructors will tell you that their favourite teaching days are often the ones that send other tourists running for cover. When those dramatic grey clouds roll in over Cornwall, something magical happens in the water. First, the beaches empty out. Those crowded lineups that had you worried about bumping into other beginners? Gone. Instead, you've got clean, uncrowded waves and plenty of space to practice without feeling self-conscious. "Some of our best lessons happen on drizzly days," explains longtime instructor Mike from a popular surf school newquay. "The students are more focused, there's less distraction, and honestly, the waves are often at their best." Why 'Bad' Weather Creates Good Waves Here's the science bit that'll make you appreciate those storm clouds: the low-pressure systems that bring overcast skies also generate the swells that create perfect beginner waves. That light onshore breeze isn't ruining your holiday – it's grooming the waves into ideal learning conditions. When the sun's blazing, the thermal winds can make the water choppy and difficult for beginners. But during overcast conditions, you often get that perfect glassy surface that makes every wave rideable. The water temperature doesn't change just because it's cloudy, and modern wetsuits mean you'll be perfectly comfortable regardless of the air temperature. In fact, many students prefer cooler conditions because they don't overheat during the physical exertion of learning. The Focus Factor There's something about dramatic weather that brings out the best in people. When the conditions look challenging, students arrive with a different mindset – they're ready to embrace the adventure rather than just go through the motions. "Rainy day students are often my most successful," notes instructor Sarah. "They've already committed to getting wet, so they're less worried about falling in. That fearless attitude makes all the difference." Without the distraction of sunbathers and beach games, students concentrate better on their technique. The atmospheric conditions create an almost meditative environment where you can truly focus on reading the waves and perfecting your pop-up. Photography Gold While your friends back home are posting their hundredth sunny beach selfie, you'll be capturing something truly spectacular. Moody skies, dramatic lighting, and the contrast of colorful surfboards against stormy backdrops create photographs that…

August 21, 2025 Neil Post in Business

Personal Alarms for Lone Workers: Giving Peace of Mind

Staying safe at work is a responsibility that belongs not only to employers but also to individuals. For those who carry out their duties in isolated or higher-risk environments, safety becomes an even greater concern. Whether it’s community carers visiting homes, security staff patrolling at night, or engineers working in remote areas, the risks faced day-to-day can be very real. This is where the use of a personal alarm for lone workers can make a significant difference, both as a preventative measure and as a lifeline in emergencies. Understanding the Lone Working Environment Lone workers are defined as individuals who carry out their professional duties without close or direct supervision. This wide-ranging category includes healthcare professionals, delivery drivers, estate agents, utility engineers, maintenance staff and many more. What they all share is the increased vulnerability that comes from being without immediate support if a situation turns threatening. Working alone doesn’t necessarily mean high-risk, but it does mean that risk must be managed differently. Without team members nearby, something as minor as an accidental trip could become serious if help cannot be summoned quickly. What is a Personal Alarm for Lone Workers? A personal alarm for lone workers is a purpose-built device or app that allows an individual to raise an alert when faced with danger, distress, or sudden illness. Unlike traditional emergency contacts, these alarms are often connected via GPS and mobile networks, transmitting the worker’s location to a monitoring centre or designated team within seconds. Some modern devices go further, offering two-way communication, fall detection, or discreet alarm activation — features that are vital if an individual feels threatened but doesn’t want to escalate the situation visibly. Key Features to Look Out For: GPS Tracking – Essential for ensuring responders know the user’s exact location. Man-down detection – Automatically triggers an alert if the device senses a fall or lack of movement. Discreet activation – A hidden button or press sequence allows the worker to signal for help without drawing attention. 24/7 monitoring – Ensures alerts are received and acted upon at any hour. Why Personal Alarms Matter Employers in the UK have a legal duty of care towards staff, and this extends fully to lone workers. However, safety isn’t just about compliance; it’s about employee well-being and confidence. A personal alarm can provide peace of mind for both workers and employers. For workers, it reduces the psychological stress of being alone in environments where unpredictable encounters may occur. For employers, it offers reassurance that any incident can be detected and acted upon rapidly, which not only boosts safety but can also strengthen trust and job satisfaction among staff. Different Use Cases Across Industries Personal alarms can be incredibly useful across many employment sectors. These include: Healthcare and Social Care Professionals making home visits are often the most vulnerable. A personal alarm allows them to discreetly request help if a situation with a client or family member becomes volatile. Security and Night Workers Patrolling or working alone at unsociable hours can be risky. With an…

July 12, 2025 George Post in Career Development

Job Retention and Capitalisation Are Key To Lifelong Career Path

In days of yore it was quite normal to apply for a job/vocational placement and expect to stay there for an entire working career, be that long or short. These days however, the general thought amongst the younger working masses is to work for say 3 years with one company and then move on to bigger & better, having cut our teeth on the first job. There is far less brand or firm loyalty nowadays as it is perceived to be lazyy and not at all strident or outward facing if we don't branch out and look for new experiences and challenges. There appears to be little feeling that the employers would benefit from some stability in the work market - all those recruitment campaigns and advertising costs, plus the time taken to train up each replacement is astronomical. However, in some specialised areas such as medicine or law, this 'do a turn then cut & run' wouldn't be in any way helpful, the expectation is to get to the top, annd make a name for oneself! For less specialised jobs, career development is more focusing on networking, strategic career planning. There is the national goverment career service agency that can identify skills and explore career options, taking into account academic achievement and using the skill set to formulate a career path to start with. If the candidiate has some idea of what they wish to do as a career, then the possibility of planning their dvlopmeent is made that much easier. Once the first post has been achieved, working at it with clear goals and timeline will give them something concrete to aim for in each working year.

June 10, 2025 Neil Post in Business

The Importance of Screens for Meeting Rooms in Modern Workspaces

In today’s fast-paced, technology-driven workplace, Screens For Meeting Rooms have become essential tools for enhancing communication, collaboration, and productivity. As organisations embrace hybrid working models, ensuring seamless interaction between in-office and remote participants is now more critical than ever. Choosing the right screens for meeting rooms can significantly improve the efficiency and effectiveness of meetings. One of the primary advantages of using screens for meeting rooms is the ability to facilitate clearer and more dynamic presentations. Whether you are sharing data, videos, or detailed project plans, high-resolution screens ensure that every participant can easily follow the discussion. This is particularly important in larger meeting spaces where traditional projectors may fall short in terms of brightness and clarity. Another key benefit of modern screens for meeting rooms is their integration with video conferencing technology. With the rise of platforms such as Microsoft Teams, Zoom, and Google Meet, having compatible screens helps to deliver smooth, professional virtual meetings. Touchscreen models further enhance interactivity, allowing participants to annotate, navigate, and collaborate directly on the screen, making meetings more engaging and productive. The flexibility offered by screens for meeting rooms is another reason why they are widely adopted across various industries. From small huddle spaces to large boardrooms, screens are available in a range of sizes and specifications to suit different environments and meeting formats. Wireless connectivity options allow for quick and seamless sharing from laptops, tablets, and smartphones, reducing setup times and technical difficulties. In addition to functionality, the aesthetic value of screens for meeting rooms should not be overlooked. Sleek, modern screens contribute to a professional and contemporary meeting space, leaving a positive impression on clients and stakeholders. Furthermore, energy-efficient screens can help organisations meet their sustainability goals by reducing power consumption without compromising performance. When selecting screens for meeting rooms, it is important to consider factors such as screen size, resolution, compatibility with existing systems, and ease of use. Investing in high-quality screens not only improves meeting efficiency but also contributes to better team collaboration and decision-making. In summary, screens for meeting rooms play a vital role in supporting effective communication and collaboration in modern workplaces. By providing clear visuals, seamless connectivity, and interactive features, they help organisations conduct more productive meetings and create a more connected, flexible working environment.

June 5, 2025 Neil Post in Business

Exploring the Benefits of Red Light Therapy

In recent years, Red Light Therapy has gained significant attention for its potential health and wellness benefits. Originating from scientific studies related to plant growth and space travel, this non-invasive treatment has transitioned into mainstream healthcare, beauty, and fitness industries. It involves exposing the skin to low-level red or near-infrared light, which penetrates the skin’s layers and stimulates cellular function. One of the most widely recognised uses of red light therapy is for skin health. Many individuals seek it out for its reported ability to improve the appearance of fine lines, wrinkles, and acne scars. The red light stimulates collagen production, which is essential for maintaining skin elasticity and smoothness. Additionally, it may reduce inflammation and redness, offering a natural alternative to more invasive cosmetic treatments. Beyond skincare, red light therapy has shown promise in the management of pain and inflammation. Athletes and physiotherapists are increasingly using it to aid muscle recovery and to treat joint and tissue injuries. The light energy is thought to enhance mitochondrial activity in cells, thereby accelerating healing and reducing discomfort without the side effects commonly associated with medication. Mental health and sleep improvement are also emerging areas where red light therapy may be beneficial. Exposure to red light in the evening may help regulate the body’s circadian rhythm, promoting better sleep patterns. Furthermore, some studies suggest it may have a mood-lifting effect, potentially helping those with anxiety or seasonal affective disorder. The versatility of red light therapy makes it an appealing option for a wide range of individuals. It can be administered professionally in clinics and spas or used at home with consumer-grade devices. While at-home products are generally less powerful than clinical equipment, they still offer convenient access to regular treatment. It is important to note that while red light therapy is generally considered safe and painless, individuals should consult a healthcare provider before starting any new treatment. As with any emerging therapy, more research is needed to fully understand its long-term effects and optimal usage. In conclusion, red light therapy is an exciting development in holistic wellness and aesthetic care. Its potential to improve skin health, manage pain, and enhance sleep makes it a compelling option for those seeking non-invasive, drug-free solutions.